Fitness Center

Physical exercise is important for maintaining physical fitness and can contribute positively to maintaining a healthy weight, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well-being, reducing surgical risks, and strengthening the immune system.

  • Accuracy
  • Agility
  • Balance
  • Cardiovascular/Respiratory
  • Coordination
  • Endurance
  • Flexibility
  • Power
  • Speed
  • Stamina
  • Strength

JETS offers a fully equipped fitness center giving the students time to for physical exercise.  The various machines outfitted in this center enables students to stay physically fit and healthy.